A flow that
gets you.
Tell Miso what feels tight. Choose your time, pace, and areas to go easy on. Get a routine made from Mewve’s own poses.
been at my ears all day.”
Let’s make a little space. ♡Unfold your body. Unclench your day.
Find your feel-good rhythm with gentle stretches
and a little cat cheering you on.


The long meeting. The curled-up-on-the-sofa evening.
Meet a small daily ritual that makes room for you.

Explore 19 flows and 28 illustrated poses by feeling, activity, and body area.
Start where you are. Miso will meet you there.
A little love for the neck and shoulders that carried your workday.
Your mat is waiting
Neck Stretch
Upward SaluteA peek at the library. Explore by body area, activity, or mood in the app.
Let your shoulders drop. Follow Miso for one calm minute. Nothing to achieve. Just a little room to breathe.
4 seconds in · 2 hold · 6 out
The same gentle rhythm you’ll find in Mewve.

All the small touches that help you come back to yourself.
Tell Miso what feels tight. Choose your time, pace, and areas to go easy on. Get a routine made from Mewve’s own poses.
Let’s make a little space. ♡First Week, Hip Opener, and Desk Rescue. Follow a path one practice at a time.

Check in with your mood, leave yourself a note, and look back at how your days felt.
Keep your companion close with Home and Lock Screen widgets. Gentle reminders and letters bring you back.
A little illustration of your daily nudgeSave finished sessions as Flexibility workouts. Always optional. Mewve writes workouts and never reads your Health data.
Name your cat. Give them a little pet. Gather energy and paws as you show up together.

Your everyday essentials are free. Mewve Plus makes more room for your practice.

| Your practice | Free | ✦ Plus |
|---|---|---|
| Finished flows | 3 per day | Unlimited |
| Flow library | Free collection | Every flow |
| Guided journeys | Free-flow days | Every day |
| Ask Miso | 3 per 7 days | 30 per 24 hours |
| Build & save flows | Included | Included |
| Breathing & mood | Included | Included |
| Widgets & Apple Health | Included | Included |
Ask Miso limits use rolling windows and need an internet connection. The daily flow limit also applies to custom flows. Plus pricing will be available in the app at launch.

Come as you are. Mewve asks about your experience and areas that need care, then helps you find gentle flows. Each pose has illustrated guidance. Move within a comfortable range and skip anything that doesn’t feel right.
Start with a four-minute Desk Reset, or take a one-minute breathing break. You can also build your own flow and choose how long to hold each pose.
Your practice lives on your phone first. The bundled flows and poses, breathing, and on-phone quick picks work offline. Asking Miso to write a routine, syncing your account, and App Store purchases need an internet connection.
Yes. The free plan includes three completed flows a day from the free collection, custom flows, breathing, mood check-ins, progress, reminders, widgets, and Apple Health. Plus adds unlimited completed flows, the full collection and journey days, and more Ask Miso requests.
Mewve is coming soon for iOS. We’re getting Miso’s world ready for you. There’s no public download yet; this page is a look at what’s on the way.
A kinder daily ritual is on its way.
MADE FOR YOUR IPHONEComing soon for iOS